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Egusi, a beloved ingredient in African cuisine, is far more than just a soup superstar. Known for its nutty flavour, creamy texture, and impressive nutritional profile, it is a true culinary chameleon. From energizing breakfasts to decadent desserts, egusi can elevate any meal into something extraordinary.

In this blog post, we'll discover why it’s a pantry must-have, and how to unleash its full potential in your kitchen. Think beyond the classic egusi soup—this is your invitation to explore a world of flavours and possibilities. Ready to get inspired? Let’s dive in!

Cowpea is a family of beans with seed coat either smooth or wrinkled and of various colours including white, cream, green, buff, red, brown, and black.  Seed may also be speckled or patterned.  Cowpea is expected to become increasingly important...